Congratulations on this journey! It is life changing each time you welcome a new baby. No matter what support you need, I want you to feel informed and confident in your choices. Here’s a little about me and how I may be able to serve you.
My journey into birth work began with my own motherhood experience. I've felt a called to birth work to connect with mothers before me. As a mother of five, I know the value of having someone to listen, reassure, and nurture you during this formative time. Facing high risk and premature birth, feeding struggles, and NICU stays shaped my approach. With my personal experience and professional training, I offer evidence-based, understanding and support.
I earned my Bachelors degree at the University of Utah, trained with DONA International, and cross-certified with ProDoula as a Birth and Postpartum Doula. I personalize support so every family feels empowered, nurtured, and confident. Birth is intimate and sacred, and every mother deserves to feel safe, respected, and supported in her choices.
I've supported families through diverse experiences including unmedicated and medicated births, induction, plus-sized pregnancy, NICU stays, high-risk conditions, pregnancy after loss, adoption, surrogacy, feeding difficulties, and postpartum mood disorders. Every family is unique, so I’ll create a package to fit your needs. Payment plans are available, and I offer free consultations to see if we're a good fit. Let’s connect and create a plan that works for you!
This is my standard package, but I’m happy to tailor to meet your needs.
Postpartum support can be helpful to navigate the emotional and physical transition of adding a new baby. Support typically includes personalized recovery care, infant feeding support, routine guidance, light housekeeping, meal prep, errands, and strategies to ease your adjustment.
Infant Care Class – $120 (4 hours personalized education in your home)
This class is perfect for first-time parents or if you need a refresher. It covers newborn care basics (diapering, swaddling, soothing), infant feeding (breast and bottle), safe sleep practices, newborn behavior, and postpartum recovery.
Birth Education – $120 (4 hours personalized education in your home)
This class prepares you for birth with your preferences and goals. Topics include physiology of labor, comfort techniques, partner support, medical interventions, and postpartum planning.
Stay with me at Idaho Postpartum Haven – Starting at $200 per night
Want to get away from the stress at home as you bond with your baby? Stay in a private, cozy suite, where I’m available exactly when you need me. Includes daily check-in, baby essentials, red light therapy, herbal soaks, and 24/7 on-call support. More services available depending on needs. Discounted rates for birth doula clients. Learn more at IdahoPostpartumHaven.com.
Phone: 801-673-3685
Email: fackrell.kristina@gmail.com
Instagram: DoulaTheMom and IdahoPostpartumHaven
Facebook: DoulaTheMom and IdahoPostpartumHaven
Website: idahopostpartumhaven.com